There are various health benefits of drinking water. Drinking water can give you a boost in metabolism and may improve your overall health, as it contains electrolytes which maintain your body’s blood pressure and keeps these fluids moving throughout your body. Also, if you drink water regularly, it is beneficial for your skin. According to research data, water helps neutralize toxins from your food so that they don’t build up on your body or damage your liver. What are the best weight reduction drinks? Take a look at our list of the best weight loss drinks for women today!
1. Lemonade Watermelon Juice
This lemonade contains many vitamin C-rich nutrients. It comes with watermelon juice, sweetened lemonade syrup, sweetened orange juice and simple carbohydrates sugar syrup. This fruit juice has been used as an alternative to diet soda for decades now, so it shouldn’t be surprising when you see the results of having this over your daily routine. In addition, lemonade watermelon juice has low levels of calories and fat, making it one of the best weight-loss drinks for men.
2. Fizzy Tea
The fizzy tea is made using hot water and sugar syrup in a process called “fining”. When the water boils, it gives off bubbles and the sugar syrup rises to the surface as tea. Although most of us know fizzy teas as mixed drinks in school, in reality fizzy teas contain more caffeine than soda. Moreover, there are many different types of fizzy teas that have slightly different names but have similar ingredients like limeade, grapefruit tea, strawberry tea, etc. They are usually blended with honey and other flavoring agents to make sure that the amount of sugar syrup reaches the top shelf bottles. The fizzy tea can be consumed by itself or combined with any type of flavored beverage like coffee, fruit punch, water and even chocolate ice cream. This beverage is great for anyone looking for something healthy and delicious! Get yourself some fizzy tea with these 10 Best Foods to Eat Right Now. These are the best foods to eat. You don’t need specific nutrients to make your immune system stronger but consuming lots of fresh fruits and vegetables is always good to go. But how do you find out what foods are good for your body? We will show you.
3. Wild Cherry Fruit Yogurt Drink
While many people argue over whether yogurt is better or worse, we agree that the two are completely opposite things from each other. However, both have their cons. A yogurt drink is light and creamy, but doesn’t contain any high sugar content. One key thing about yogurt is that it provides good bacteria that fights against the bad bacteria that cause acne and gout. Wild cherry fruit yogurt drink is also rich in vitamins, minerals and fiber. This yogurty drink contains natural flavors and minerals and is a nutrient powerhouse. This yogurt drink will make any woman happy.
4. Blackberry Mango Smoothie
Who would have thought blackberries could cut down on sugar and still taste great? Blackberries are incredibly rich in vitamin C and fiber, which both help in curbing sugar cravings and giving you a more satisfied meal than ever before. Just imagine going to a restaurant and being told “The chef says no”. On the other hand, blackberries have a very pleasant flavor and can go well with almost any kind of beverage, including yogurt. This drink can be made easily in a blender as well.
5. Green Tea Tea
Everyone knows that green tea is rich in antioxidants which protect you from free radicals. And yet, green tea helps your body to produce more serotonin, which in turn reduces stress, anxiety and depression. Green tea is also rich in magnesium which helps reduce fatigue and supports bone strength. Plus, green tea may prevent blood pressure. So yes, the results of all these things will be reflected in your waistline, too, when drinking the green tea. No wonder this drink is known as one of the best weight loss drinks in India.
6. Tomato-Dusted Coconut Milk Chocolate Shake
Chocoholics get a lot wrong with this product. There are several reasons why it is very helpful. Coconut milk contains lactic acid which helps slow digestion and helps keep your digestive tract clear and healthy. Lactic acid is also found in yogurt, so combining the two together is not as odd as it sounds so get started on a new habit today and make a change in your life today. Another plus is the fact that coconut milk can increase your heart rate. So it’s a double win situation. How much you should intake depends entirely on you. That is why you should remember it’s important to follow a balanced diet plan. For example, one serving size of tomatoes should be a quarter cup and the size of red pepper should be roughly 1 1/2 cups.
7. Blueberry Peaches Melon Ginger Coffee Cake
Imagine waking up after a long night and being rewarded with freshly brewed coffee by someone else who had nothing but his own thoughts on what you did the previous day. This is exactly how blueberry peaches are meant to work. Not only does this drink help you wake up feeling great, but also makes you happier. Don’t believe me? Try it for yourself! Have a slice of coffee with a sprinkling of blueberry peaches in it! This drink is known as a superfood and will help you to stay full, feel mentally sharper, more productive, mentally creative and emotionally stable. In short, this drink is one of the better weight loss drinks out there.
8. Strawberry Cream Cheese Shakes
After hearing these words, many women will start to think that this drink was only created to be a joke. Well, let me tell you that this drink contains strawberries, dairy products, alcohol and plenty of protein, all in a single dish. With all these benefits, this drink is quite possibly one of the top 5 best weight loss drinks around the world.
9. Eggnog Latte
I bet you didn’t realize eggs are packed with protein and are considered one of the best foods for us to consume. This drink contains three eggs, two teaspoons of powdered sugar and 2 tablespoons of almond butter, along with four teaspoons of vanilla, cocoa powder and vanilla extract. To put everything into perspective, this drink contains 14 grams of protein per serving and 6 grams of dietary fiber. Needless to say, this drink is high quality and contains essential nutrients and vitamins you need to survive.
10. Honeycomb Salted Caramel Apple Cinnamon Pecan Pie
If you want to hit the reset button, try this one. Cinnamon is an ingredient that makes it easy to digest and gives it a nice citrus flavor. On the other side of cinnamon is nutmeg which is amazing for helping your stomach to digest food. This drink features pineapple chunks, caramel apples, salted caramel, apple cider vinegar and honeycomb syrup. Sounds pretty delicious doesn’t it? Enjoy!
11. Pumpkin Spice Orange Vanilla Shake
As the name suggests, pumpkin spice is great for mood swings, especially when you have a hard time meeting up over a meal. The pumpkin spice in this shake gives you a warm, comforting vibe. Once again, this product includes spices like ginger, cinnamon, nutmeg, gingerbread and paprika to create a cozy atmosphere. This drink is perfect for when you want to take a walk, have a drink to break the monotony of a stressful day at school, and when you just want to enjoy some relaxing time. Overall, this drink is a great accompaniment to any kind of mood boosting drinks like coffee or champagne. Get yourself some pumpkin spice lemonade if it fits to your liking!
12. Tonic Water
Yes, tonic water is considered one of the greatest weight loss beverages. This drink contains vitamin C, calcium, iron, potassium, copper and selenium. Besides providing your body with all the support and nutrients it needs, tonics are also amazing for reducing stomach pain and cramping, and they are perfect for helping prevent constipation. It is also loaded with sodium and carbonated water to keep you calm and relaxed for hours at a time. You can trust that you are doing something right when you drink tonsic water in its purest form every morning!
13. Sweet Potato Protein Shake
If you are tired of seeing protein shakes everywhere, then you’re definitely missing out when it comes to eating the best products made from plant proteins. Sweet potato protein shakes are popular among athletes, hikers and climbers and provide high amounts of protein in a small package. Studies have proven that protein in the form of protein shakes can prevent muscle atrophy and help support your body during weight loss, as protein will raise you to reach your ideal weight. Here’s what happens once you try this protein smoothie: Your body goes through major changes. Firstly, you end up burning off extra calories and increasing your resting energy. Secondly, your sugar cravings go away. Lastly, you get enough rest and energization due to the lack of exercise you had in the days leading up to the gym. All of this will boost your metabolism as well as reduce your risk of heart disease and diabetes, two factors that greatly increase the chances of developing heart issues such as heart attack. It’s time to join the club, baby!
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